Everyone understands the importance of Mental Training but it is still one of the most neglected areas of the goalie's game. GITN has made it a priority to educate their students on the awareness and how to implement mental training into their games.
Frank talks with Gold in the Net’s Stephanie Ney about being mentally prepared for his games and what he does to prepare and what he talks about with Gold in the Net President and CEO Perry Elderbroom who also gets to have his say.
What is Mental Toughness? How important is it? Understanding exactly what mental training is can be the first step to improving your mental game. This article written by GITN President and CEO Perry Elderbroom tries to explain how to improve your game through mental training. This article has been published in the In-Goal Magazine in 2012.